Steve, that's a good summary from Mildred.
If it was OK a week ago, & assuming you have got fluid in the system, no signs of leaks, I would guess at the clutch plate being stuck to the flywheel. Quick test for this is to try engaging gears with the engine NOT running (still pushing the clutch down as normal) - if you seem to be able to move through the gear positions without problems but then cannot engage with the engine running, then very likely to be a stuck clutch.
The can often be remedied easily. Do you have a long drive? Engage first or second with engine off, then start the engine - beware the car will shoot forward immediately as the clutch cannot disengage! Sometimes the clutch will come free straight away, sometimes you need to brake a couple of times - in all but the worst cases the plate will free itself, signified by the normal operation of the clutch when the pedal is depressed.
Obviously do NOT try this unless you have a good long space in which to run the car, where you will not damage yourself, your car or any innocent bystanders/neighbours cat!
Tony
<font size="1">1981 2L FHC Cavalry Blue
1980 3.5L V8 DHC Jaguar Regency Red - sadly sold!</font id="size1">